Offerings

Every session is rooted in education, biomechanics, and purposeful progression

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Private Session In-Studio

A 55 minute session catered to you in a reserved studio space.

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Virtual Session

A 55 minute session held via Zoom or FaceTime. Whether you have access to your own Pilates apparatus, are traveling, or have only a mat and props, I lead you through a tailored session that can be done from anywhere.

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In-Home Session

If you are in the NYC area I can travel to your home or building gym to offer privates, duets, or group sessions.

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Duet Session

A 55 minute session for two. Grab a partner and I will lead you both through a session focused on your goals.

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Complimentary Consultation

Contact me for a complimentary 15 minute consultation to talk about your goals or injuries, and to see if we are a good fit to work together.

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Schedule a consult or book a session

“I’m amazed how much better (less tight/sore/pain) I feel…I cannot explain how well I feel and how well I am moving but also how much I understand my movements.”

-- T.F.